Best Time to Run in Nairobi in June

The verdict: Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.

Nairobi · June

Run in the morning.

Comfortable average high of 73°F, dipping to 56°F at night. Expect 16 rain days — plan around the radar. Humidity rises with the sun — morning runs catch the driest, coolest window.

Avg high / low
73° / 56°F
Humidity
73%
Rain days
16/mo
Wind
7 mph

What June feels like in Nairobi

Sunrise

06:31

Mid-month average

Sunset

18:34

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Nairobi in June

The kit for June in Nairobi: shorts and a short-sleeve are the standard kit, a water-resistant cap or jacket on standby.

June vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Nairobi in June?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in Nairobi in June?+
Average high 73°F, average low 56°F.
How does June compare to surrounding months in Nairobi?+
Compared to May (avg high 75°F), June is cooler. Compared to July (avg high 73°F), June is warmer.
Does it rain often in Nairobi in June?+
Expect about 16 measurable rain days in June, on average.

Get the live verdict for Nairobi

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