Best Time to Run in Nairobi in December

The verdict: Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.

Nairobi · December

Run in the morning.

Comfortable average high of 76°F, dipping to 59°F at night. Expect 22 rain days — plan around the radar. Humidity rises with the sun — morning runs catch the driest, coolest window.

Avg high / low
76° / 59°F
Humidity
74%
Rain days
22/mo
Wind
10 mph

What December feels like in Nairobi

Sunrise

06:22

Mid-month average

Sunset

18:34

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Nairobi in December

The kit for December in Nairobi: shorts and a short-sleeve are the standard kit, a water-resistant cap or jacket on standby.

December vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Nairobi in December?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in Nairobi in December?+
Average high 76°F, average low 59°F.
How does December compare to surrounding months in Nairobi?+
Compared to November (avg high 75°F), December is warmer. Compared to January (avg high 79°F), December is cooler.
Does it rain often in Nairobi in December?+
Expect about 22 measurable rain days in December, on average.

Get the live verdict for Nairobi

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