Best Time to Run in Vancouver in May

The verdict: Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Vancouver · May

Run in the morning.

Cool month: average high 62°F, low 49°F. Humidity averages 77% — the limiting factor on most runs. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Avg high / low
62° / 49°F
Humidity
77%
Rain days
13/mo
Wind
9 mph

What May feels like in Vancouver

Sunrise

05:28

Mid-month average

Sunset

20:49

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Vancouver in May

The kit for May in Vancouver: a long-sleeve or light jacket for the first mile, a water-resistant cap or jacket on standby.

Frequently Asked Questions

What is the best time of day to run in Vancouver in May?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Vancouver in May?+
Average high 62°F, average low 49°F.
How does May compare to surrounding months in Vancouver?+
Compared to April (avg high 54°F), May is warmer. Compared to June (avg high 67°F), May is cooler.
Does it rain often in Vancouver in May?+
Expect about 13 measurable rain days in May, on average.

Get the live verdict for Vancouver

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.