Best Time to Run in Vancouver in March

The verdict: Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Vancouver · March

Run in the midday.

Cold: average high 49°F, low 38°F. Layering becomes the workout. Humidity averages 81% — the limiting factor on most runs. Expect 19 rain days — plan around the radar. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Avg high / low
49° / 38°F
Humidity
81%
Rain days
19/mo
Wind
10 mph

What March feels like in Vancouver

Sunrise

07:22

Mid-month average

Sunset

19:19

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Vancouver in March

The kit for March in Vancouver: a long-sleeve or light jacket for the first mile, a water-resistant cap or jacket on standby.

Frequently Asked Questions

What is the best time of day to run in Vancouver in March?+
Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.
What's the average temperature in Vancouver in March?+
Average high 49°F, average low 38°F.
How does March compare to surrounding months in Vancouver?+
Compared to February (avg high 43°F), March is warmer. Compared to April (avg high 54°F), March is cooler.
Does it rain often in Vancouver in March?+
Expect about 19 measurable rain days in March, on average.

Get the live verdict for Vancouver

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