Vancouver · July
Run in the morning.
Comfortable average high of 72°F, dipping to 59°F at night. Humidity rises with the sun — morning runs catch the driest, coolest window.
Avg high / low
72° / 59°F
Humidity
72%
Rain days
8/mo
Wind
9 mph
What July feels like in Vancouver
Sunrise
05:26
Mid-month average
Sunset
21:10
Mid-month average
Time-of-day breakdown
Morning
Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.
Midday
Mild but UV and traffic peak. Workable if you don't mind shifting your pace.
Evening
Warm and runnable. Crowded routes but the air's typically calm.
What to wear running in Vancouver in July
The kit for July in Vancouver: shorts and a short-sleeve are the standard kit.
July vs the surrounding months
vs June
+6° avg high
-5 rain days
Vancouver in June →
July
72°F avg high
8 rain days
Best: morning
vs August
0° avg high
0 rain days
Vancouver in August →
Frequently Asked Questions
What is the best time of day to run in Vancouver in July?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in Vancouver in July?+
Average high 72°F, average low 59°F.
How does July compare to surrounding months in Vancouver?+
Compared to June (avg high 67°F), July is warmer. Compared to August (avg high 73°F), July is cooler.
Does it rain often in Vancouver in July?+
Expect about 8 measurable rain days in July, on average.