Raleigh · March
Run in the morning.
Cool month: average high 62°F, low 42°F. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
Avg high / low
62° / 42°F
Humidity
66%
Rain days
13/mo
Wind
12 mph
What March feels like in Raleigh
Sunrise
07:23
Mid-month average
Sunset
19:22
Mid-month average
Time-of-day breakdown
Morning
Steady cool air, low wind, and good light. The standard runner window in most months.
Midday
Mild but UV and traffic peak. Workable if you don't mind shifting your pace.
Evening
Warm and runnable. Crowded routes but the air's typically calm.
What to wear running in Raleigh in March
The kit for March in Raleigh: a long-sleeve or light jacket for the first mile, a water-resistant cap or jacket on standby.
March vs the surrounding months
vs February
+7° avg high
0 rain days
Raleigh in February →
March
62°F avg high
13 rain days
Best: morning
vs April
-10° avg high
+1 rain days
Raleigh in April →
Frequently Asked Questions
What is the best time of day to run in Raleigh in March?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Raleigh in March?+
Average high 62°F, average low 42°F.
How does March compare to surrounding months in Raleigh?+
Compared to February (avg high 55°F), March is warmer. Compared to April (avg high 71°F), March is cooler.
Does it rain often in Raleigh in March?+
Expect about 13 measurable rain days in March, on average.