Best Time to Run in Raleigh in February

The verdict: Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Raleigh · February

Run in the morning.

Cool month: average high 55°F, low 38°F. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Avg high / low
55° / 38°F
Humidity
70%
Rain days
13/mo
Wind
11 mph

What February feels like in Raleigh

Sunrise

08:01

Mid-month average

Sunset

18:55

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Raleigh in February

The kit for February in Raleigh: a long-sleeve or light jacket for the first mile, a water-resistant cap or jacket on standby.

February vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Raleigh in February?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Raleigh in February?+
Average high 55°F, average low 38°F.
How does February compare to surrounding months in Raleigh?+
Compared to January (avg high 50°F), February is warmer. Compared to March (avg high 62°F), February is cooler.
Does it rain often in Raleigh in February?+
Expect about 13 measurable rain days in February, on average.

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