Best Time to Run in Montreal in February

The verdict: Midday. Subfreezing mornings mean midday is the only reliably runnable window. Layer up and watch for wind chill.

Montreal · February

Run in the midday.

Cold: average high 26°F, low 9°F. Layering becomes the workout. Expect 15 rain days — plan around the radar. Subfreezing mornings mean midday is the only reliably runnable window. Layer up and watch for wind chill.

Avg high / low
26° / 9°F
Humidity
75%
Rain days
15/mo
Wind
13 mph

What February feels like in Montreal

Sunrise

07:55

Mid-month average

Sunset

18:20

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Often the warmest few hours of a cold day. If you can only run once, midday gives you the most temperate window.

Evening

Cold drops back in fast after sunset. Tight window — done before headlamp territory.

What to wear running in Montreal in February

The kit for February in Montreal: cold-weather layers, gloves, and ear coverage on most mornings, a water-resistant cap or jacket on standby.

February vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Montreal in February?+
Midday. Subfreezing mornings mean midday is the only reliably runnable window. Layer up and watch for wind chill.
What's the average temperature in Montreal in February?+
Average high 26°F, average low 9°F.
How does February compare to surrounding months in Montreal?+
Compared to January (avg high 24°F), February is warmer. Compared to March (avg high 36°F), February is cooler.
Does it rain often in Montreal in February?+
Expect about 15 measurable rain days in February, on average.

Get the live verdict for Montreal

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