Best Time to Run in Montreal in August

The verdict: Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.

Montreal · August

Run in the morning.

Comfortable average high of 77°F, dipping to 63°F at night. Expect 16 rain days — plan around the radar. Humidity rises with the sun — morning runs catch the driest, coolest window.

Avg high / low
77° / 63°F
Humidity
74%
Rain days
16/mo
Wind
10 mph

What August feels like in Montreal

Sunrise

05:56

Mid-month average

Sunset

19:59

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Montreal in August

The kit for August in Montreal: shorts and a short-sleeve are the standard kit, a water-resistant cap or jacket on standby.

August vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Montreal in August?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in Montreal in August?+
Average high 77°F, average low 63°F.
How does August compare to surrounding months in Montreal?+
Compared to July (avg high 79°F), August is cooler. Compared to September (avg high 71°F), August is warmer.
Does it rain often in Montreal in August?+
Expect about 16 measurable rain days in August, on average.

Get the live verdict for Montreal

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