Best Time to Run in Montreal in April

The verdict: Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Montreal · April

Run in the midday.

Cool month: average high 51°F, low 33°F. Expect 15 rain days — plan around the radar. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Avg high / low
51° / 33°F
Humidity
65%
Rain days
15/mo
Wind
13 mph

What April feels like in Montreal

Sunrise

06:07

Mid-month average

Sunset

19:41

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Often the warmest few hours of a cold day. If you can only run once, midday gives you the most temperate window.

Evening

Cold drops back in fast after sunset. Tight window — done before headlamp territory.

What to wear running in Montreal in April

The kit for April in Montreal: cold-weather layers, gloves, and ear coverage on most mornings, a water-resistant cap or jacket on standby.

April vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Montreal in April?+
Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.
What's the average temperature in Montreal in April?+
Average high 51°F, average low 33°F.
How does April compare to surrounding months in Montreal?+
Compared to March (avg high 36°F), April is warmer. Compared to May (avg high 66°F), April is cooler.
Does it rain often in Montreal in April?+
Expect about 15 measurable rain days in April, on average.

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