Lagos · May
Run in the pre-dawn.
Average high is 86°F with a 78°F overnight low. Humidity averages 83% — the limiting factor on most runs. Expect 28 rain days — plan around the radar. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
Avg high / low
86° / 78°F
Humidity
83%
Rain days
28/mo
Wind
10 mph
What May feels like in Lagos
Sunrise
06:30
Mid-month average
Sunset
18:55
Mid-month average
Time-of-day breakdown
Morning
Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.
Midday
Heat peaks here. Skip unless you've got shade and pace tolerance.
Evening
Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.
What to wear running in Lagos in May
The kit for May in Lagos: light, breathable, and moisture-wicking — singlet or short-sleeve only, a water-resistant cap or jacket on standby.
May vs the surrounding months
vs April
-2° avg high
+4 rain days
Lagos in April →
May
86°F avg high
28 rain days
Best: pre-dawn
vs June
+3° avg high
-1 rain days
Lagos in June →
Frequently Asked Questions
What is the best time of day to run in Lagos in May?+
Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
What's the average temperature in Lagos in May?+
Average high 86°F, average low 78°F.
How does May compare to surrounding months in Lagos?+
Compared to April (avg high 88°F), May is cooler. Compared to June (avg high 83°F), May is warmer.
Does it rain often in Lagos in May?+
Expect about 28 measurable rain days in May, on average.