Best Time to Run in Lagos in December

The verdict: Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Lagos · December

Run in the pre-dawn.

Average high is 89°F with a 76°F overnight low. Humidity averages 77% — the limiting factor on most runs. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Avg high / low
89° / 76°F
Humidity
77%
Rain days
13/mo
Wind
9 mph

What December feels like in Lagos

Sunrise

06:49

Mid-month average

Sunset

18:34

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Heat peaks here. Skip unless you've got shade and pace tolerance.

Evening

Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.

What to wear running in Lagos in December

The kit for December in Lagos: light, breathable, and moisture-wicking — singlet or short-sleeve only, a water-resistant cap or jacket on standby.

December vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Lagos in December?+
Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
What's the average temperature in Lagos in December?+
Average high 89°F, average low 76°F.
How does December compare to surrounding months in Lagos?+
Compared to November (avg high 86°F), December is warmer. Compared to January (avg high 89°F), December is cooler.
Does it rain often in Lagos in December?+
Expect about 13 measurable rain days in December, on average.

Get the live verdict for Lagos

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.