Best Time to Run in Barcelona in October

The verdict: Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.

Barcelona · October

Run in the morning.

Comfortable average high of 71°F, dipping to 59°F at night. Humidity averages 81% — the limiting factor on most runs. Humidity rises with the sun — morning runs catch the driest, coolest window.

Avg high / low
71° / 59°F
Humidity
81%
Rain days
12/mo
Wind
10 mph

What October feels like in Barcelona

Sunrise

08:04

Mid-month average

Sunset

19:09

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Barcelona in October

The kit for October in Barcelona: shorts and a short-sleeve are the standard kit, a water-resistant cap or jacket on standby.

Frequently Asked Questions

What is the best time of day to run in Barcelona in October?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in Barcelona in October?+
Average high 71°F, average low 59°F.
How does October compare to surrounding months in Barcelona?+
Compared to September (avg high 77°F), October is cooler. Compared to November (avg high 63°F), October is warmer.
Does it rain often in Barcelona in October?+
Expect about 12 measurable rain days in October, on average.

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