Barcelona · July
Run in the morning.
Comfortable average high of 83°F, dipping to 71°F at night. Humidity rises with the sun — morning runs catch the driest, coolest window.
Avg high / low
83° / 71°F
Humidity
72%
Rain days
7/mo
Wind
12 mph
What July feels like in Barcelona
Sunrise
06:32
Mid-month average
Sunset
21:21
Mid-month average
Time-of-day breakdown
Morning
Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.
Midday
Mild but UV and traffic peak. Workable if you don't mind shifting your pace.
Evening
Warm and runnable. Crowded routes but the air's typically calm.
What to wear running in Barcelona in July
The kit for July in Barcelona: shorts and a short-sleeve are the standard kit.
July vs the surrounding months
vs June
+5° avg high
-1 rain days
Barcelona in June →
July
83°F avg high
7 rain days
Best: morning
vs August
0° avg high
-4 rain days
Barcelona in August →
Frequently Asked Questions
What is the best time of day to run in Barcelona in July?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in Barcelona in July?+
Average high 83°F, average low 71°F.
How does July compare to surrounding months in Barcelona?+
Compared to June (avg high 79°F), July is warmer. Compared to August (avg high 83°F), July is warmer.
Does it rain often in Barcelona in July?+
Expect about 7 measurable rain days in July, on average.