Best Time to Run in Barcelona in May

The verdict: Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.

Barcelona · May

Run in the morning.

Comfortable average high of 71°F, dipping to 57°F at night. Humidity averages 75% — the limiting factor on most runs. Humidity rises with the sun — morning runs catch the driest, coolest window.

Avg high / low
71° / 57°F
Humidity
75%
Rain days
10/mo
Wind
12 mph

What May feels like in Barcelona

Sunrise

06:32

Mid-month average

Sunset

21:03

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Barcelona in May

The kit for May in Barcelona: shorts and a short-sleeve are the standard kit.

Frequently Asked Questions

What is the best time of day to run in Barcelona in May?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in Barcelona in May?+
Average high 71°F, average low 57°F.
How does May compare to surrounding months in Barcelona?+
Compared to April (avg high 64°F), May is warmer. Compared to June (avg high 79°F), May is cooler.
Does it rain often in Barcelona in May?+
Expect about 10 measurable rain days in May, on average.

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