Best Time to Run in Atlanta in September

The verdict: Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.

Atlanta · September

Run in the morning.

Comfortable average high of 82°F, dipping to 66°F at night. Humidity rises with the sun — morning runs catch the driest, coolest window.

Avg high / low
82° / 66°F
Humidity
72%
Rain days
14/mo
Wind
9 mph

What September feels like in Atlanta

Sunrise

07:21

Mid-month average

Sunset

19:43

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Atlanta in September

The kit for September in Atlanta: shorts and a short-sleeve are the standard kit, a water-resistant cap or jacket on standby.

September vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Atlanta in September?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in Atlanta in September?+
Average high 82°F, average low 66°F.
How does September compare to surrounding months in Atlanta?+
Compared to August (avg high 86°F), September is cooler. Compared to October (avg high 73°F), September is warmer.
Does it rain often in Atlanta in September?+
Expect about 14 measurable rain days in September, on average.

Get the live verdict for Atlanta

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