Atlanta · March
Run in the morning.
Cool month: average high 64°F, low 45°F. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
Avg high / low
64° / 45°F
Humidity
70%
Rain days
14/mo
Wind
13 mph
What March feels like in Atlanta
Sunrise
07:46
Mid-month average
Sunset
19:45
Mid-month average
Time-of-day breakdown
Morning
Steady cool air, low wind, and good light. The standard runner window in most months.
Midday
Mild but UV and traffic peak. Workable if you don't mind shifting your pace.
Evening
Warm and runnable. Crowded routes but the air's typically calm.
What to wear running in Atlanta in March
The kit for March in Atlanta: a long-sleeve or light jacket for the first mile, a water-resistant cap or jacket on standby.
March vs the surrounding months
vs February
+6° avg high
0 rain days
Atlanta in February →
March
64°F avg high
14 rain days
Best: morning
vs April
-7° avg high
+1 rain days
Atlanta in April →
Frequently Asked Questions
What is the best time of day to run in Atlanta in March?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Atlanta in March?+
Average high 64°F, average low 45°F.
How does March compare to surrounding months in Atlanta?+
Compared to February (avg high 58°F), March is warmer. Compared to April (avg high 71°F), March is cooler.
Does it rain often in Atlanta in March?+
Expect about 14 measurable rain days in March, on average.