Best Time to Run in Atlanta in October

The verdict: Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.

Atlanta · October

Run in the morning.

Comfortable average high of 73°F, dipping to 55°F at night. Humidity rises with the sun — morning runs catch the driest, coolest window.

Avg high / low
73° / 55°F
Humidity
71%
Rain days
10/mo
Wind
11 mph

What October feels like in Atlanta

Sunrise

07:43

Mid-month average

Sunset

19:03

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Atlanta in October

The kit for October in Atlanta: shorts and a short-sleeve are the standard kit.

Frequently Asked Questions

What is the best time of day to run in Atlanta in October?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in Atlanta in October?+
Average high 73°F, average low 55°F.
How does October compare to surrounding months in Atlanta?+
Compared to September (avg high 82°F), October is cooler. Compared to November (avg high 62°F), October is warmer.
Does it rain often in Atlanta in October?+
Expect about 10 measurable rain days in October, on average.

Get the live verdict for Atlanta

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.