Best Time to Run in Tulsa in May

The verdict: Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.

Tulsa · May

Run in the morning.

Comfortable average high of 78°F, dipping to 61°F at night. Expect 17 rain days — plan around the radar. Humidity rises with the sun — morning runs catch the driest, coolest window.

Avg high / low
78° / 61°F
Humidity
72%
Rain days
17/mo
Wind
13 mph

What May feels like in Tulsa

Sunrise

06:17

Mid-month average

Sunset

20:23

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Tulsa in May

The kit for May in Tulsa: shorts and a short-sleeve are the standard kit, a water-resistant cap or jacket on standby.

May vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Tulsa in May?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in Tulsa in May?+
Average high 78°F, average low 61°F.
How does May compare to surrounding months in Tulsa?+
Compared to April (avg high 70°F), May is warmer. Compared to June (avg high 88°F), May is cooler.
Does it rain often in Tulsa in May?+
Expect about 17 measurable rain days in May, on average.

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