Best Time to Run in Tulsa in April

The verdict: Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Tulsa · April

Run in the morning.

Comfortable average high of 70°F, dipping to 50°F at night. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Avg high / low
70° / 50°F
Humidity
64%
Rain days
14/mo
Wind
14 mph

What April feels like in Tulsa

Sunrise

06:49

Mid-month average

Sunset

19:58

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Tulsa in April

The kit for April in Tulsa: shorts and a short-sleeve are the standard kit, a wind-blocking layer for exposed routes, a water-resistant cap or jacket on standby.

April vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Tulsa in April?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Tulsa in April?+
Average high 70°F, average low 50°F.
How does April compare to surrounding months in Tulsa?+
Compared to March (avg high 63°F), April is warmer. Compared to May (avg high 78°F), April is cooler.
Does it rain often in Tulsa in April?+
Expect about 14 measurable rain days in April, on average.

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