Best Time to Run in Tampa in March

The verdict: Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.

Tampa · March

Run in the morning.

Comfortable average high of 78°F, dipping to 61°F at night. Humidity rises with the sun — morning runs catch the driest, coolest window.

Avg high / low
78° / 61°F
Humidity
73%
Rain days
9/mo
Wind
13 mph

What March feels like in Tampa

Sunrise

07:37

Mid-month average

Sunset

19:38

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Tampa in March

The kit for March in Tampa: shorts and a short-sleeve are the standard kit.

March vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Tampa in March?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in Tampa in March?+
Average high 78°F, average low 61°F.
How does March compare to surrounding months in Tampa?+
Compared to February (avg high 74°F), March is warmer. Compared to April (avg high 82°F), March is cooler.
Does it rain often in Tampa in March?+
Expect about 9 measurable rain days in March, on average.

Get the live verdict for Tampa

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.