Best Time to Run in Stockholm in October

The verdict: Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Stockholm · October

Run in the midday.

Cool month: average high 51°F, low 42°F. Humidity averages 84% — the limiting factor on most runs. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Avg high / low
51° / 42°F
Humidity
84%
Rain days
15/mo
Wind
11 mph

What October feels like in Stockholm

Sunrise

07:28

Mid-month average

Sunset

17:39

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Stockholm in October

The kit for October in Stockholm: a long-sleeve or light jacket for the first mile, a water-resistant cap or jacket on standby.

Frequently Asked Questions

What is the best time of day to run in Stockholm in October?+
Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.
What's the average temperature in Stockholm in October?+
Average high 51°F, average low 42°F.
How does October compare to surrounding months in Stockholm?+
Compared to September (avg high 62°F), October is cooler. Compared to November (avg high 42°F), October is warmer.
Does it rain often in Stockholm in October?+
Expect about 15 measurable rain days in October, on average.

Get the live verdict for Stockholm

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.