St. Louis · November
Run in the midday.
Cool month: average high 54°F, low 37°F. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.
Avg high / low
54° / 37°F
Humidity
68%
Rain days
10/mo
Wind
12 mph
What November feels like in St. Louis
Sunrise
07:43
Mid-month average
Sunset
17:48
Mid-month average
Time-of-day breakdown
Morning
Steady cool air, low wind, and good light. The standard runner window in most months.
Midday
Mild but UV and traffic peak. Workable if you don't mind shifting your pace.
Evening
Warm and runnable. Crowded routes but the air's typically calm.
What to wear running in St. Louis in November
The kit for November in St. Louis: a long-sleeve or light jacket for the first mile.
November vs the surrounding months
vs October
-14° avg high
-1 rain days
St. Louis in October →
November
54°F avg high
10 rain days
Best: midday
vs December
+8° avg high
+1 rain days
St. Louis in December →
Frequently Asked Questions
What is the best time of day to run in St. Louis in November?+
Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.
What's the average temperature in St. Louis in November?+
Average high 54°F, average low 37°F.
How does November compare to surrounding months in St. Louis?+
Compared to October (avg high 68°F), November is cooler. Compared to December (avg high 47°F), November is warmer.
Does it rain often in St. Louis in November?+
Expect about 10 measurable rain days in November, on average.