Best Time to Run in San Diego in September

The verdict: Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.

San Diego · September

Run in the morning.

Comfortable average high of 78°F, dipping to 65°F at night. Humidity averages 77% — the limiting factor on most runs. Dry month — only 3 measurable rain days on average. Humidity rises with the sun — morning runs catch the driest, coolest window.

Avg high / low
78° / 65°F
Humidity
77%
Rain days
3/mo
Wind
11 mph

What September feels like in San Diego

Sunrise

06:32

Mid-month average

Sunset

18:54

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in San Diego in September

The kit for September in San Diego: shorts and a short-sleeve are the standard kit.

September vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in San Diego in September?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in San Diego in September?+
Average high 78°F, average low 65°F.
How does September compare to surrounding months in San Diego?+
Compared to August (avg high 78°F), September is warmer. Compared to October (avg high 76°F), September is warmer.
Does it rain often in San Diego in September?+
Expect about 3 measurable rain days in September, on average.

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