Best Time to Run in San Diego in October

The verdict: Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.

San Diego · October

Run in the morning.

Comfortable average high of 76°F, dipping to 60°F at night. Humidity rises with the sun — morning runs catch the driest, coolest window.

Avg high / low
76° / 60°F
Humidity
72%
Rain days
3/mo
Wind
11 mph

What October feels like in San Diego

Sunrise

06:53

Mid-month average

Sunset

18:14

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in San Diego in October

The kit for October in San Diego: shorts and a short-sleeve are the standard kit.

Frequently Asked Questions

What is the best time of day to run in San Diego in October?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in San Diego in October?+
Average high 76°F, average low 60°F.
How does October compare to surrounding months in San Diego?+
Compared to September (avg high 78°F), October is cooler. Compared to November (avg high 71°F), October is warmer.
Does it rain often in San Diego in October?+
Expect about 3 measurable rain days in October, on average.

Get the live verdict for San Diego

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.