Best Time to Run in Paris in May

The verdict: Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Paris · May

Run in the morning.

Cool month: average high 66°F, low 49°F. Expect 16 rain days — plan around the radar. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Avg high / low
66° / 49°F
Humidity
71%
Rain days
16/mo
Wind
11 mph

What May feels like in Paris

Sunrise

06:08

Mid-month average

Sunset

21:26

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Paris in May

The kit for May in Paris: a long-sleeve or light jacket for the first mile, a water-resistant cap or jacket on standby.

May vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Paris in May?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Paris in May?+
Average high 66°F, average low 49°F.
How does May compare to surrounding months in Paris?+
Compared to April (avg high 60°F), May is warmer. Compared to June (avg high 74°F), May is cooler.
Does it rain often in Paris in May?+
Expect about 16 measurable rain days in May, on average.

Get the live verdict for Paris

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.