Best Time to Run in Paris in July

The verdict: Morning. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.

Paris · July

Run in the morning.

Comfortable average high of 78°F, dipping to 60°F at night. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.

Avg high / low
78° / 60°F
Humidity
64%
Rain days
13/mo
Wind
11 mph

What July feels like in Paris

Sunrise

06:05

Mid-month average

Sunset

21:47

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Paris in July

The kit for July in Paris: shorts and a short-sleeve are the standard kit, a water-resistant cap or jacket on standby.

July vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Paris in July?+
Morning. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.
What's the average temperature in Paris in July?+
Average high 78°F, average low 60°F.
How does July compare to surrounding months in Paris?+
Compared to June (avg high 74°F), July is warmer. Compared to August (avg high 77°F), July is warmer.
Does it rain often in Paris in July?+
Expect about 13 measurable rain days in July, on average.

Get the live verdict for Paris

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.