Orlando · January
Run in the morning.
Cool month: average high 69°F, low 52°F. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
Avg high / low
69° / 52°F
Humidity
75%
Rain days
10/mo
Wind
12 mph
What January feels like in Orlando
Sunrise
08:17
Mid-month average
Sunset
18:51
Mid-month average
Time-of-day breakdown
Morning
Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.
Midday
Mild but UV and traffic peak. Workable if you don't mind shifting your pace.
Evening
Warm and runnable. Crowded routes but the air's typically calm.
What to wear running in Orlando in January
The kit for January in Orlando: shorts and a short-sleeve are the standard kit.
January vs the surrounding months
vs December
-4° avg high
0 rain days
Orlando in December →
January
69°F avg high
10 rain days
Best: morning
vs February
-6° avg high
-2 rain days
Orlando in February →
Frequently Asked Questions
What is the best time of day to run in Orlando in January?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Orlando in January?+
Average high 69°F, average low 52°F.
How does January compare to surrounding months in Orlando?+
Compared to December (avg high 73°F), January is cooler. Compared to February (avg high 75°F), January is cooler.
Does it rain often in Orlando in January?+
Expect about 10 measurable rain days in January, on average.