Best Time to Run in Nashville in February

The verdict: Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Nashville · February

Run in the midday.

Cool month: average high 52°F, low 34°F. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Avg high / low
52° / 34°F
Humidity
71%
Rain days
15/mo
Wind
11 mph

What February feels like in Nashville

Sunrise

07:33

Mid-month average

Sunset

18:27

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Often the warmest few hours of a cold day. If you can only run once, midday gives you the most temperate window.

Evening

Cold drops back in fast after sunset. Tight window — done before headlamp territory.

What to wear running in Nashville in February

The kit for February in Nashville: cold-weather layers, gloves, and ear coverage on most mornings, a water-resistant cap or jacket on standby.

February vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Nashville in February?+
Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.
What's the average temperature in Nashville in February?+
Average high 52°F, average low 34°F.
How does February compare to surrounding months in Nashville?+
Compared to January (avg high 47°F), February is warmer. Compared to March (avg high 60°F), February is cooler.
Does it rain often in Nashville in February?+
Expect about 15 measurable rain days in February, on average.

Get the live verdict for Nashville

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.