Best Time to Run in Mumbai in October

The verdict: Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Mumbai · October

Run in the pre-dawn.

Average high is 88°F with a 77°F overnight low. Humidity averages 79% — the limiting factor on most runs. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Avg high / low
88° / 77°F
Humidity
79%
Rain days
14/mo
Wind
9 mph

What October feels like in Mumbai

Sunrise

06:33

Mid-month average

Sunset

18:15

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Heat peaks here. Skip unless you've got shade and pace tolerance.

Evening

Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.

What to wear running in Mumbai in October

The kit for October in Mumbai: light, breathable, and moisture-wicking — singlet or short-sleeve only, a water-resistant cap or jacket on standby.

October vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Mumbai in October?+
Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
What's the average temperature in Mumbai in October?+
Average high 88°F, average low 77°F.
How does October compare to surrounding months in Mumbai?+
Compared to September (avg high 83°F), October is warmer. Compared to November (avg high 90°F), October is cooler.
Does it rain often in Mumbai in October?+
Expect about 14 measurable rain days in October, on average.

Get the live verdict for Mumbai

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.