Best Time to Run in Mumbai in June

The verdict: Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Mumbai · June

Run in the pre-dawn.

Average high is 86°F with a 80°F overnight low. Humidity averages 83% — the limiting factor on most runs. Expect 26 rain days — plan around the radar. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Avg high / low
86° / 80°F
Humidity
83%
Rain days
26/mo
Wind
13 mph

What June feels like in Mumbai

Sunrise

06:01

Mid-month average

Sunset

19:17

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Heat peaks here. Skip unless you've got shade and pace tolerance.

Evening

Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.

What to wear running in Mumbai in June

The kit for June in Mumbai: light, breathable, and moisture-wicking — singlet or short-sleeve only, a water-resistant cap or jacket on standby.

June vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Mumbai in June?+
Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
What's the average temperature in Mumbai in June?+
Average high 86°F, average low 80°F.
How does June compare to surrounding months in Mumbai?+
Compared to May (avg high 91°F), June is cooler. Compared to July (avg high 82°F), June is warmer.
Does it rain often in Mumbai in June?+
Expect about 26 measurable rain days in June, on average.

Get the live verdict for Mumbai

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.