Best Time to Run in Louisville in May

The verdict: Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.

Louisville · May

Run in the morning.

Comfortable average high of 76°F, dipping to 57°F at night. Expect 16 rain days — plan around the radar. Humidity rises with the sun — morning runs catch the driest, coolest window.

Avg high / low
76° / 57°F
Humidity
73%
Rain days
16/mo
Wind
10 mph

What May feels like in Louisville

Sunrise

06:31

Mid-month average

Sunset

20:47

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Louisville in May

The kit for May in Louisville: shorts and a short-sleeve are the standard kit, a water-resistant cap or jacket on standby.

Frequently Asked Questions

What is the best time of day to run in Louisville in May?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in Louisville in May?+
Average high 76°F, average low 57°F.
How does May compare to surrounding months in Louisville?+
Compared to April (avg high 66°F), May is warmer. Compared to June (avg high 84°F), May is cooler.
Does it rain often in Louisville in May?+
Expect about 16 measurable rain days in May, on average.

Get the live verdict for Louisville

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