Best Time to Run in Louisville in March

The verdict: Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Louisville · March

Run in the morning.

Cool month: average high 57°F, low 37°F. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Avg high / low
57° / 37°F
Humidity
67%
Rain days
15/mo
Wind
12 mph

What March feels like in Louisville

Sunrise

07:51

Mid-month average

Sunset

19:50

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Louisville in March

The kit for March in Louisville: a long-sleeve or light jacket for the first mile, a water-resistant cap or jacket on standby.

Frequently Asked Questions

What is the best time of day to run in Louisville in March?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Louisville in March?+
Average high 57°F, average low 37°F.
How does March compare to surrounding months in Louisville?+
Compared to February (avg high 47°F), March is warmer. Compared to April (avg high 66°F), March is cooler.
Does it rain often in Louisville in March?+
Expect about 15 measurable rain days in March, on average.

Get the live verdict for Louisville

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