Best Time to Run in Tokyo in May

The verdict: Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.

Tokyo · May

Run in the morning.

Comfortable average high of 74°F, dipping to 58°F at night. Humidity rises with the sun — morning runs catch the driest, coolest window.

Avg high / low
74° / 58°F
Humidity
74%
Rain days
14/mo
Wind
17 mph

What May feels like in Tokyo

Sunrise

04:36

Mid-month average

Sunset

18:39

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Tokyo in May

The kit for May in Tokyo: shorts and a short-sleeve are the standard kit, a wind-blocking layer for exposed routes, a water-resistant cap or jacket on standby.

May vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Tokyo in May?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in Tokyo in May?+
Average high 74°F, average low 58°F.
How does May compare to surrounding months in Tokyo?+
Compared to April (avg high 65°F), May is warmer. Compared to June (avg high 78°F), May is cooler.
Does it rain often in Tokyo in May?+
Expect about 14 measurable rain days in May, on average.

Get the live verdict for Tokyo

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