Tel Aviv · July
Run in the pre-dawn.
Average high is 88°F with a 74°F overnight low. Dry month — only 1 measurable rain days on average. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
Avg high / low
88° / 74°F
Humidity
74%
Rain days
1/mo
Wind
11 mph
What July feels like in Tel Aviv
Sunrise
05:46
Mid-month average
Sunset
19:46
Mid-month average
Time-of-day breakdown
Morning
Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.
Midday
Heat peaks here. Skip unless you've got shade and pace tolerance.
Evening
Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.
What to wear running in Tel Aviv in July
The kit for July in Tel Aviv: light, breathable, and moisture-wicking — singlet or short-sleeve only.
July vs the surrounding months
vs June
+3° avg high
-1 rain days
Tel Aviv in June →
July
88°F avg high
1 rain days
Best: pre-dawn
vs August
-1° avg high
0 rain days
Tel Aviv in August →
Frequently Asked Questions
What is the best time of day to run in Tel Aviv in July?+
Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
What's the average temperature in Tel Aviv in July?+
Average high 88°F, average low 74°F.
How does July compare to surrounding months in Tel Aviv?+
Compared to June (avg high 84°F), July is warmer. Compared to August (avg high 89°F), July is cooler.
Does it rain often in Tel Aviv in July?+
Expect about 1 measurable rain days in July, on average.