Sydney · July
Run in the morning.
Cool month: average high 62°F, low 47°F. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
Avg high / low
62° / 47°F
Humidity
70%
Rain days
9/mo
Wind
11 mph
What July feels like in Sydney
Sunrise
06:56
Mid-month average
Sunset
17:05
Mid-month average
Time-of-day breakdown
Morning
Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.
Midday
Mild but UV and traffic peak. Workable if you don't mind shifting your pace.
Evening
Warm and runnable. Crowded routes but the air's typically calm.
What to wear running in Sydney in July
The kit for July in Sydney: a long-sleeve or light jacket for the first mile.
July vs the surrounding months
vs June
0° avg high
-4 rain days
Sydney in June →
July
62°F avg high
9 rain days
Best: morning
vs August
-1° avg high
-2 rain days
Sydney in August →
Frequently Asked Questions
What is the best time of day to run in Sydney in July?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Sydney in July?+
Average high 62°F, average low 47°F.
How does July compare to surrounding months in Sydney?+
Compared to June (avg high 62°F), July is warmer. Compared to August (avg high 64°F), July is cooler.
Does it rain often in Sydney in July?+
Expect about 9 measurable rain days in July, on average.