Best Time to Run in San Francisco in September

The verdict: Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.

San Francisco · September

Run in the morning.

Comfortable average high of 71°F, dipping to 58°F at night. Humidity averages 77% — the limiting factor on most runs. Dry month — only 2 measurable rain days on average. Humidity rises with the sun — morning runs catch the driest, coolest window.

Avg high / low
71° / 58°F
Humidity
77%
Rain days
2/mo
Wind
15 mph

What September feels like in San Francisco

Sunrise

06:52

Mid-month average

Sunset

19:16

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in San Francisco in September

The kit for September in San Francisco: shorts and a short-sleeve are the standard kit, a wind-blocking layer for exposed routes.

Frequently Asked Questions

What is the best time of day to run in San Francisco in September?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in San Francisco in September?+
Average high 71°F, average low 58°F.
How does September compare to surrounding months in San Francisco?+
Compared to August (avg high 68°F), September is warmer. Compared to October (avg high 69°F), September is warmer.
Does it rain often in San Francisco in September?+
Expect about 2 measurable rain days in September, on average.

Get the live verdict for San Francisco

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.