Best Time to Run in Perth in January

The verdict: Morning. Dry heat climbs fast after sunrise — get out in the cooler morning hours.

Perth · January

Run in the morning.

Average high is 86°F with a 66°F overnight low. Dry month — only 3 measurable rain days on average. Dry heat climbs fast after sunrise — get out in the cooler morning hours.

Avg high / low
86° / 66°F
Humidity
53%
Rain days
3/mo
Wind
19 mph

What January feels like in Perth

Sunrise

05:26

Mid-month average

Sunset

19:24

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Heat peaks here. Skip unless you've got shade and pace tolerance.

Evening

Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.

What to wear running in Perth in January

The kit for January in Perth: light, breathable, and moisture-wicking — singlet or short-sleeve only, a wind-blocking layer for exposed routes.

January vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Perth in January?+
Morning. Dry heat climbs fast after sunrise — get out in the cooler morning hours.
What's the average temperature in Perth in January?+
Average high 86°F, average low 66°F.
How does January compare to surrounding months in Perth?+
Compared to December (avg high 83°F), January is warmer. Compared to February (avg high 86°F), January is cooler.
Does it rain often in Perth in January?+
Expect about 3 measurable rain days in January, on average.

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