Best Time to Run in Oklahoma City in May

The verdict: Morning. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.

Oklahoma City · May

Run in the morning.

Comfortable average high of 79°F, dipping to 61°F at night. Expect 16 rain days — plan around the radar. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.

Avg high / low
79° / 61°F
Humidity
68%
Rain days
16/mo
Wind
15 mph

What May feels like in Oklahoma City

Sunrise

06:25

Mid-month average

Sunset

20:28

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Oklahoma City in May

The kit for May in Oklahoma City: shorts and a short-sleeve are the standard kit, a wind-blocking layer for exposed routes, a water-resistant cap or jacket on standby.

Frequently Asked Questions

What is the best time of day to run in Oklahoma City in May?+
Morning. Comfortable conditions all day, but morning consistently delivers the best combination of cool air and clear skies.
What's the average temperature in Oklahoma City in May?+
Average high 79°F, average low 61°F.
How does May compare to surrounding months in Oklahoma City?+
Compared to April (avg high 71°F), May is warmer. Compared to June (avg high 88°F), May is cooler.
Does it rain often in Oklahoma City in May?+
Expect about 16 measurable rain days in May, on average.

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