Melbourne · July
Run in the morning.
Cool month: average high 56°F, low 44°F. Humidity averages 79% — the limiting factor on most runs. Expect 17 rain days — plan around the radar. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
Avg high / low
56° / 44°F
Humidity
79%
Rain days
17/mo
Wind
14 mph
What July feels like in Melbourne
Sunrise
07:31
Mid-month average
Sunset
17:20
Mid-month average
Time-of-day breakdown
Morning
Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.
Midday
Mild but UV and traffic peak. Workable if you don't mind shifting your pace.
Evening
Warm and runnable. Crowded routes but the air's typically calm.
What to wear running in Melbourne in July
The kit for July in Melbourne: a long-sleeve or light jacket for the first mile, a wind-blocking layer for exposed routes, a water-resistant cap or jacket on standby.
July vs the surrounding months
vs June
-1° avg high
+2 rain days
Melbourne in June →
July
56°F avg high
17 rain days
Best: morning
vs August
-1° avg high
+1 rain days
Melbourne in August →
Frequently Asked Questions
What is the best time of day to run in Melbourne in July?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Melbourne in July?+
Average high 56°F, average low 44°F.
How does July compare to surrounding months in Melbourne?+
Compared to June (avg high 57°F), July is cooler. Compared to August (avg high 57°F), July is cooler.
Does it rain often in Melbourne in July?+
Expect about 17 measurable rain days in July, on average.