Best Time to Run in Manila in June

The verdict: Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Manila · June

Run in the pre-dawn.

Average high is 88°F with a 79°F overnight low. Humidity averages 82% — the limiting factor on most runs. Expect 29 rain days — plan around the radar. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Avg high / low
88° / 79°F
Humidity
82%
Rain days
29/mo
Wind
10 mph

What June feels like in Manila

Sunrise

05:27

Mid-month average

Sunset

18:25

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Heat peaks here. Skip unless you've got shade and pace tolerance.

Evening

Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.

What to wear running in Manila in June

The kit for June in Manila: light, breathable, and moisture-wicking — singlet or short-sleeve only, a water-resistant cap or jacket on standby.

June vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Manila in June?+
Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
What's the average temperature in Manila in June?+
Average high 88°F, average low 79°F.
How does June compare to surrounding months in Manila?+
Compared to May (avg high 92°F), June is cooler. Compared to July (avg high 86°F), June is warmer.
Does it rain often in Manila in June?+
Expect about 29 measurable rain days in June, on average.

Get the live verdict for Manila

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.