Los Angeles · July
Run in the morning.
Average high is 88°F with a 64°F overnight low. Dry month — only 1 measurable rain days on average. Dry heat climbs fast after sunrise — get out in the cooler morning hours.
Avg high / low
88° / 64°F
Humidity
63%
Rain days
1/mo
Wind
11 mph
What July feels like in Los Angeles
Sunrise
05:53
Mid-month average
Sunset
20:03
Mid-month average
Time-of-day breakdown
Morning
Steady cool air, low wind, and good light. The standard runner window in most months.
Midday
Heat peaks here. Skip unless you've got shade and pace tolerance.
Evening
Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.
What to wear running in Los Angeles in July
The kit for July in Los Angeles: light, breathable, and moisture-wicking — singlet or short-sleeve only.
July vs the surrounding months
vs June
+5° avg high
-1 rain days
Los Angeles in June →
July
88°F avg high
1 rain days
Best: morning
vs August
-1° avg high
0 rain days
Los Angeles in August →
Frequently Asked Questions
What is the best time of day to run in Los Angeles in July?+
Morning. Dry heat climbs fast after sunrise — get out in the cooler morning hours.
What's the average temperature in Los Angeles in July?+
Average high 88°F, average low 64°F.
How does July compare to surrounding months in Los Angeles?+
Compared to June (avg high 83°F), July is warmer. Compared to August (avg high 90°F), July is cooler.
Does it rain often in Los Angeles in July?+
Expect about 1 measurable rain days in July, on average.