Best Time to Run in London in February

The verdict: Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

London · February

Run in the midday.

Cold: average high 48°F, low 37°F. Layering becomes the workout. Humidity averages 82% — the limiting factor on most runs. Expect 15 rain days — plan around the radar. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Avg high / low
48° / 37°F
Humidity
82%
Rain days
15/mo
Wind
16 mph

What February feels like in London

Sunrise

08:14

Mid-month average

Sunset

18:14

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in London in February

The kit for February in London: a long-sleeve or light jacket for the first mile, a wind-blocking layer for exposed routes, a water-resistant cap or jacket on standby.

February vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in London in February?+
Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.
What's the average temperature in London in February?+
Average high 48°F, average low 37°F.
How does February compare to surrounding months in London?+
Compared to January (avg high 46°F), February is warmer. Compared to March (avg high 52°F), February is cooler.
Does it rain often in London in February?+
Expect about 15 measurable rain days in February, on average.

Get the live verdict for London

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