Best Time to Run in Kuala Lumpur in November

The verdict: Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Kuala Lumpur · November

Run in the pre-dawn.

Average high is 85°F with a 74°F overnight low. Humidity averages 88% — the limiting factor on most runs. Expect 30 rain days — plan around the radar. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Avg high / low
85° / 74°F
Humidity
88%
Rain days
30/mo
Wind
6 mph

What November feels like in Kuala Lumpur

Sunrise

06:59

Mid-month average

Sunset

18:57

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Heat peaks here. Skip unless you've got shade and pace tolerance.

Evening

Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.

What to wear running in Kuala Lumpur in November

The kit for November in Kuala Lumpur: light, breathable, and moisture-wicking — singlet or short-sleeve only, a water-resistant cap or jacket on standby.

Frequently Asked Questions

What is the best time of day to run in Kuala Lumpur in November?+
Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
What's the average temperature in Kuala Lumpur in November?+
Average high 85°F, average low 74°F.
How does November compare to surrounding months in Kuala Lumpur?+
Compared to October (avg high 87°F), November is cooler. Compared to December (avg high 85°F), November is warmer.
Does it rain often in Kuala Lumpur in November?+
Expect about 30 measurable rain days in November, on average.

Get the live verdict for Kuala Lumpur

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.