Best Time to Run in Jacksonville in June

The verdict: Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Jacksonville · June

Run in the pre-dawn.

Average high is 87°F with a 74°F overnight low. Humidity averages 79% — the limiting factor on most runs. Expect 23 rain days — plan around the radar. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.

Avg high / low
87° / 74°F
Humidity
79%
Rain days
23/mo
Wind
10 mph

What June feels like in Jacksonville

Sunrise

06:25

Mid-month average

Sunset

20:29

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Heat peaks here. Skip unless you've got shade and pace tolerance.

Evening

Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.

What to wear running in Jacksonville in June

The kit for June in Jacksonville: light, breathable, and moisture-wicking — singlet or short-sleeve only, a water-resistant cap or jacket on standby.

June vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Jacksonville in June?+
Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
What's the average temperature in Jacksonville in June?+
Average high 87°F, average low 74°F.
How does June compare to surrounding months in Jacksonville?+
Compared to May (avg high 84°F), June is warmer. Compared to July (avg high 89°F), June is cooler.
Does it rain often in Jacksonville in June?+
Expect about 23 measurable rain days in June, on average.

Get the live verdict for Jacksonville

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.