Helsinki · July
Run in the morning.
Cool month: average high 69°F, low 58°F. Expect 19 rain days — plan around the radar. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
Avg high / low
69° / 58°F
Humidity
75%
Rain days
19/mo
Wind
12 mph
What July feels like in Helsinki
Sunrise
04:25
Mid-month average
Sunset
22:25
Mid-month average
Time-of-day breakdown
Morning
Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.
Midday
Mild but UV and traffic peak. Workable if you don't mind shifting your pace.
Evening
Warm and runnable. Crowded routes but the air's typically calm.
What to wear running in Helsinki in July
The kit for July in Helsinki: shorts and a short-sleeve are the standard kit, a water-resistant cap or jacket on standby.
July vs the surrounding months
vs June
+4° avg high
+5 rain days
Helsinki in June →
July
69°F avg high
19 rain days
Best: morning
vs August
+1° avg high
+2 rain days
Helsinki in August →
Frequently Asked Questions
What is the best time of day to run in Helsinki in July?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Helsinki in July?+
Average high 69°F, average low 58°F.
How does July compare to surrounding months in Helsinki?+
Compared to June (avg high 65°F), July is warmer. Compared to August (avg high 68°F), July is warmer.
Does it rain often in Helsinki in July?+
Expect about 19 measurable rain days in July, on average.