Best Time to Run in Brussels in January

The verdict: Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Brussels · January

Run in the midday.

Cold: average high 44°F, low 36°F. Layering becomes the workout. Humidity averages 87% — the limiting factor on most runs. Expect 19 rain days — plan around the radar. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Avg high / low
44° / 36°F
Humidity
87%
Rain days
19/mo
Wind
15 mph

What January feels like in Brussels

Sunrise

09:36

Mid-month average

Sunset

18:07

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Brussels in January

The kit for January in Brussels: a long-sleeve or light jacket for the first mile, a wind-blocking layer for exposed routes, a water-resistant cap or jacket on standby.

Frequently Asked Questions

What is the best time of day to run in Brussels in January?+
Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.
What's the average temperature in Brussels in January?+
Average high 44°F, average low 36°F.
How does January compare to surrounding months in Brussels?+
Compared to December (avg high 46°F), January is cooler. Compared to February (avg high 47°F), January is cooler.
Does it rain often in Brussels in January?+
Expect about 19 measurable rain days in January, on average.

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