Best Time to Run in Birmingham in October

The verdict: Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Birmingham · October

Run in the morning.

Cool month: average high 57°F, low 47°F. Humidity averages 85% — the limiting factor on most runs. Expect 17 rain days — plan around the radar. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.

Avg high / low
57° / 47°F
Humidity
85%
Rain days
17/mo
Wind
14 mph

What October feels like in Birmingham

Sunrise

07:35

Mid-month average

Sunset

18:11

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Birmingham in October

The kit for October in Birmingham: a long-sleeve or light jacket for the first mile, a water-resistant cap or jacket on standby.

Frequently Asked Questions

What is the best time of day to run in Birmingham in October?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Birmingham in October?+
Average high 57°F, average low 47°F.
How does October compare to surrounding months in Birmingham?+
Compared to September (avg high 64°F), October is cooler. Compared to November (avg high 49°F), October is warmer.
Does it rain often in Birmingham in October?+
Expect about 17 measurable rain days in October, on average.

Get the live verdict for Birmingham

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