Best Time to Run in Beijing in June

The verdict: Morning. Dry heat climbs fast after sunrise — get out in the cooler morning hours.

Beijing · June

Run in the morning.

Average high is 90°F with a 68°F overnight low. Dry heat climbs fast after sunrise — get out in the cooler morning hours.

Avg high / low
90° / 68°F
Humidity
50%
Rain days
9/mo
Wind
12 mph

What June feels like in Beijing

Sunrise

04:46

Mid-month average

Sunset

19:43

Mid-month average

Time-of-day breakdown

Morning

Cool relative to the day's peak, but heat builds fast. By 10 AM you're already chasing comfort.

Midday

Heat peaks here. Skip unless you've got shade and pace tolerance.

Evening

Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.

What to wear running in Beijing in June

The kit for June in Beijing: light, breathable, and moisture-wicking — singlet or short-sleeve only.

June vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Beijing in June?+
Morning. Dry heat climbs fast after sunrise — get out in the cooler morning hours.
What's the average temperature in Beijing in June?+
Average high 90°F, average low 68°F.
How does June compare to surrounding months in Beijing?+
Compared to May (avg high 83°F), June is warmer. Compared to July (avg high 89°F), June is warmer.
Does it rain often in Beijing in June?+
Expect about 9 measurable rain days in June, on average.

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