Bangkok · March
Run in the pre-dawn.
Average high is 92°F with a 78°F overnight low. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
Avg high / low
92° / 78°F
Humidity
73%
Rain days
13/mo
Wind
10 mph
What March feels like in Bangkok
Sunrise
06:24
Mid-month average
Sunset
18:28
Mid-month average
Time-of-day breakdown
Morning
Cool relative to the day's peak, but heat builds fast. By 10 AM you're already chasing comfort.
Midday
Heat peaks here. Skip unless you've got shade and pace tolerance.
Evening
Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.
What to wear running in Bangkok in March
The kit for March in Bangkok: light, breathable, and moisture-wicking — singlet or short-sleeve only, a water-resistant cap or jacket on standby.
March vs the surrounding months
vs February
+3° avg high
+4 rain days
Bangkok in February →
March
92°F avg high
13 rain days
Best: pre-dawn
vs April
-1° avg high
-3 rain days
Bangkok in April →
Frequently Asked Questions
What is the best time of day to run in Bangkok in March?+
Pre-dawn. Humid heat punishes mid-morning — get out before sunrise for the only truly comfortable window.
What's the average temperature in Bangkok in March?+
Average high 92°F, average low 78°F.
How does March compare to surrounding months in Bangkok?+
Compared to February (avg high 90°F), March is warmer. Compared to April (avg high 93°F), March is cooler.
Does it rain often in Bangkok in March?+
Expect about 13 measurable rain days in March, on average.